housekeeping, Spring Decluttering Challenge

SDC – Week 1

OK, it’s go time! Do you know if you’re donating or selling or both? Do you have a container(s) and a writing utensil? Do you have your area of focus? If not, maybe you need to go HERE first and get ready. Or maybe you’re just reading. Either way, here we go!

For week one I am using a random number selector (no repeats – except for the bonus) and choosing 7 numbers. These are the 7 numbers of items that you will be decluttering this week – PLUS one bonus for those of you who get into the mode and want an extra challenge!

OK, the rules are simple – there ARE NO RULES! The challenge is to declutter the amount of items before the week is out. So, go to your area of focus, choose 7 items, and place them in the container to donate or sell. Grab that writing tool and tick off 7 hash marks on your container, because YOU just decluttered 7 items! Still feeling it? Get on back in there and grab up 20 more items, friend! Overwhelmed by the first 7 and think you need a break? That’s totally fine. Baby steps.

YOU do YOU. No judgement. If you are super proud of yourself and want to share your success – head on over to the Facebook Page for the blog and post about it! Maybe you’ll inspire someone else to get back in there and do 20 after starting with 7. Maybe you do 15 and then go back for 12 more later. The goal here is to have 71 (or 99 if you do the bonus) items in the container before the end of the week AND to have taken that to the place where you’re planning on donating it! It’s G O N E.

You’ve got this! I believe in you! Free your mind and feel the calm…once your anxiety calms down from decluttering over 70 items from your space, that is. Hugs – you’ve got this!

housekeeping, Spring Decluttering Challenge

Spring Declutter Challenge

Hello friends! Some of you recently saw my Facebook post of a Good Housekeeping article that talked about a decluttering strategy called the “Minimalist Game“. The short version is you declutter the same number of things as the date for one month….one item on the 1st, two items on the 2nd, etc. If you follow this for 31 days you’ve eliminated 496 items from your home.

Sidebar

Really? 496 items? WHO does that? I mean, at that point, it would probably drive me insaner if I didn’t just round that UP to 500….but I digress…..

When I posted this article on my personal Facebook page I got some comments with varying interest and some suggestions to make it more manageable. For a few days I’ve been mulling it over and now I’m ready with the official, The Neverending Lori’s Spring Declutter Challenge!!!

Before we dive in, a few housekeeping items

Sidebar 2

Ha ha – get it…”housekeeping” items. And we’re doing a decluttering challenge which is kinda part of housekeeping. No? Just me. OK…back to your regularly scheduled programming…

First up – the RULES

OK – Prep Days are first. You need to make some decisions here. Each person’s experience will differ based on their own needs. But, as I’ve been thinking this through, I do think some prep work will make a world of difference.

First of all – determine WHAT you want to do with your decluttered items.

Next, determine your “area of focus”. For me, I think I’ll be happier with one or two areas in my home that are REALLY decluttered vs me just running around like a nut job and grabbing stuff from different rooms. A focused approach will likely result in more visible results, which will possibly encourage me to declutter more. Now, do I NEED to declutter every room in this house? Oh, yes – friend….YES. But, for me and THIS challenge, I’m going to choose a few areas of focus and try to stick to those areas. Will I not “count” an item if it’s not from that area of focus? Uhhhh, NO, every item out counts, but I’m going to try and focus on a few key areas. You do what works for you!

Once you know your area of focus, be that a few rooms or just “this whole messy house”, and you know if you’re donating, selling, or both – you SHOULD have a better idea of what you need for the next step.

Get yourself a container – a box, a bin, trash bags, laundry baskets, etc. Maybe you’re decluttering an area with larger items, so you might need 2 containers – one for donate and one for stuff to sell. Gather ye supplies, decluttering friend. Your goal here is to have an easily accessible spot to put your decluttered items and move on! You’ll also want a marker, pen, crayon (some kind of writing utensil) located near the box/bin spot. If you’re decluttering and will need multiple containers, keep one container (two if you’re donating AND selling) in your accessible spot and put the extras out of the way so that your “drop spot” isn’t cluttered. You should have one or two containers and a writing utensil. That’s all ya need.

Sidebar 3

I mean, that’s probably all you need. Unless I forgot a really integral part of this whole process, in which case I’m going to look like a complete ass. Hmmm…I guess I have until this post goes live to think this through and come up with any other things one might need for decluttering. Oy….why do I get myself into these things???

There ya have it! Get yourself ready and on Monday (3/24) I will post the details for Week 1. Let’s make it fun, encourage one another, and get rid of some of the clutter. For me, less stuff makes my brain happy and puts my mind in a more calm space. Our Florida home is pretty minimalist and I always feel so calm there. (That MIGHT be the Tito’s though). Hopefully we can all use this time to get rid of some of our excess and make our spaces calmer and more enjoyable for ourselves and others.

Let’s do this!!!

Don’t forget to whistle while you work!
Health & Wellness, Meal Planning

Personal Quiche

OK, a little departure from my recent posts, but I had to share this one asap! As many of you know, I follow FASTer Way To Fat Loss for nutrition and exercise. Thankfully my time in Hawaii didn’t derail me, and now that I’m home I’m trying to get right back on track and let the program do what it does. Monday and Tuesdays are always “low carb” for macros and HIIT for workouts.

Confession – I struggle with my macros on Monday and Tuesday. The biggest struggle is planning for Monday and Tuesday. It’s easier for me to “throw together” food on “normal macro” days than it is for me on low carb days, so if I want to really get those targets, meal planning is necessary.

Here is something I saw on a reel (maybe Instagram, maybe Facebook) and I thought – “Oh yes – that one is happening”!!! Now, let me say, this is basically the same thing I normally eat to break my fast, BUT it’s just presented in a different way. I’ve done a “base” recipe here that I can add items to in order to switch it up and get some different flavors.

This one is SUPER easy. I used the SOUPer Cubes baking dishes that came with the set that I purchased. If you haven’t read my posts about these awesome tools, click HERE. I have two of the 5″ square ceramic baking dishes, which I used for two quiches (one for today, and popped the lid on the other for tomorrow).

Ingredients:

4 large eggs

2 Carb Balance Flour Tortillas

1/4 cup cottage cheese

Seasonings of your choice

Spray your baking dishes with cooking spray. Place a tortilla in each baking dish. Crack two eggs into each tortilla, making sure the tortilla is placed such that the egg isn’t going to run out. You’re using the tortilla as a “crust” for your quiche! Using a fork, mix up the eggs a bit. Add in 1/4 cup cottage cheese and mix lightly. When mixing, make sure you don’t break through the tortilla! Sprinkle with seasonings of your choice.

Carefully place the baking dishes into a preheated oven (375 degrees). Bake until eggs are set (use a toothpick or a knife to check eggs). Turn oven off and let them sit in the oven for 5 additional minutes to crisp up your “crust”.

Enjoy! You can eat one now and save one for tomorrow’s breakfast! The macros on this meal are awesome, IMO!

Macros

If you want to add items to this, it’s so easy! Add bacon, veggies, etc and add those to your food log with the Personal Quiche as your “base” recipe. Toss in some spicy sausage, peppers, and top with salsa for a south of the border flavor!

Two personal quiches – ready to go!

If you’re interested in Souper Cubes or FASTer Way To Fat Loss, check out my “A Few of My Favorite Things” page for links! I hope you enjoyed this quick, easy, delicious, and super healthy meal!